Deformation and breakdown of cartilage is called arthrosis.The disease of the knee joint usually has a degenerative chronic character with concomitant pain of different force.Often it leads to a state of complete immobilization.Honarthrosis of the knee joint affects the female half of the population more often than men.In addition, overweight and vein disease increase several times through the risk of arthrosis.Also, many elderly people meet this disease.
Type gonarthrosis
Knee joint osteoarthrosis is one of the serious diseases that lead a person to an immobilized state.The gonarthrosis of the knee joint is divided into 2 species - primary and secondary.
The main one is formed due to improper operation of the process of exchange in the tissue area of the joint.Residential people are usually affected, and the main cause is excess weight, inflamed veins and endocrine problems.Often the culprit is a congenital damage to the skeleton, which becomes the root cause of the joint disease.
As for the secondary, it occurs due to injury or suffered a serious infectious disease.Usually this is one place and affects only one knee.
In addition, various Femropatellar arthrosis has emerged, it is also called the "runner's knee".This is an extremely unpleasant condition in which the contact of the patella on the thigh bone increases.This happens as a rule when the knee joint moves.High disaster arthrosis should be eliminated as soon as the following symptoms are detected:
- Pain syndrome occurs under the knee pad during running;
- The pain is accompanied by walking and when descending on the steps.
The reasons for the occurrence
Signs of knee joint arthrosis can occur both suddenly and quite expected.To date, the main causes of gonarthrosis are:
- About 30% of the injury in which cartilage is damaged in the knee joint.This includes fractures and strong dislocations of the lower legs, because of the deformation, and the joint due to the loss of the original form ceases to work completely.
- Approximately 7% is the improper load at age.People who use these sports and the intensity of stress for their 50 years, as at the age of 18.Therefore, osteoarthrosis of the knee joint develops quite rapidly.To prevent this, it is necessary to make a special program where the main focus is on smooth and calm exercises.
- Excess weight - 10% of all cases.It is because of the reason that the serious workload goes to the legs, with overweight the likelihood of a disease such as gonarthrosis increases several times.Often, people with excess weight faster than others erase the meniscus and when accompanied by varicose veins, the disease begins to progress instantly.
- About 5% are inflammation of the joints.Arthritis, inflammation of the joint, in any form can cause gonarthrosis of the knee joint.
- Of all cases, 4% is a congenital defect in the weak ligament apparatus.A person who without a warm -up can take a difficult pose of yoga or sit in a sofa, has a super -fish, often dancers have this property.Such a talent can become a harbinger of the osteoarthrosis of the knee joint.
- About 20% is a failure in metabolism.When the patient finds a metabolic syndrome, it is not surprising that gonarthrosis may soon occur.
- The muscle contractions on the anterior surface of the thigh are 50%.Such manifestation is usually the beginning of the development of the disease.Such a process leads to the fact that cartilage is wiped and becomes very thin.With full cracking, she loses her working capacity.In this case, prevention does not help and more serious intervention is required.
Degree of Development and Symptoms
Medicine distinguishes 3 clinical stages of osteoarthritis disease of the knee joint:
- Grade 1.Discomfort and pain occur after the intense load of the joints, for example, at the end of the working day.After resting, the pain disappears without interventions.Movement deviation is not detected, deformation is absent.
- 2 degrees.At this stage, the pathology is usually diagnosed, palpable changes occur.Patients experience pain at low loads, and the calm position does not relieve the condition.Many cannot withstand and accept painkillers.Knee connection is formed, muscles are slow atrophy.In some cases, the initial stage of limb deformity is noticeable.
- 3 degrees.The pain syndrome is worried around the clock, regardless of the load on the joint.Anesthetics as a rule does not help.Mobility will almost completely disappear and deformation develops.This stage often ends with disabilities and treatment is only possible with the help of surgery.
The osteoarthrosis of the knee joint has not been detected.But on the basis of medical practice, the 4 x -ray stage is similar to 3 clinical ones.
To the right -out and left
The arthrosis of the right knee joint has similar symptoms of the above manifestations.The only thing, all symptoms are associated with the right knee.If you neglect prevention and do not start treatment on time, then prolonged arthrosis will constantly disrupt the patient.As a result, a person will simply not be able to live as before.
The left gonarthrosis manifests itself on the left side of the knee joint.Often the symptoms appear in the morning, but after a while they disappear.The patient as a rule forgets about morning malaise.Left gonarthrosis is clarified for itself with a long stay of the legs.If the disease begins to develop, then soon limited movements do not allow a person to lead a familiar lifestyle.
Disability for arthrosis
Knee joint osteoarthrosis becomes a cause of inactivity.The patient, with existing significant movement restrictions, has the right to organize damage.It is usually possible to register a group with 3 stages of the disease development.As an exception, you can achieve damage in 2 stages, but you should consider the rules that are important for this:
- The group can only be arranged with limited movements.Even if there is severe pain, it is unlikely that someone will get damage.
- If the patient can only move with the help of crutches, it can be designed for 2 or 3 groups, as 1 will achieve it is problematic.
- The Disability Commission is conducted annually as the group can be reduced if improvements are visible after treatment.
- Purely with words, no one will arrange damage, so you will have to prove through examination such as: arthroscopy and radiography.
In order to confirm inability, it is necessary to maintain all statements from hospitals, certificates and medical history.
Pregnancy and gonarthrosis
In the expectant mother, as a rule, body weight increases and the load on the knee joint increases.However, if gonarthrosis of the knee joint is formed, then the pain will only increase.Often both the spine and the thigh area can suffer.The main symptoms of arthrosis during pregnancy:
- Pain;
- The pain that increases for a long time.It happens to sleep, worsens until evening and occurs after a long break;
- External noises.When you move, crunching, creaking;
- The joint can be deformed.
A pregnant woman should carefully monitor her condition.A certain amount of fluid should be used as swelling is formed due to its slowdown and they contribute to increasing body weight.
So arthrosis does not continue to progress, it is recommended to resort to prevention from time to time:
- Follow proper nutrition.Do not overeat and control the fluid consumed;
- Gymnastics, under the supervision of a coach;
- The correct regime of the day.The required amount of sleep, walks;
- Eliminate possible stress and experience.
It is interesting to know
Once in the past, many loved to "warm the bones" in the bathroom, especially the elderly.And they did the right thing, because under the influence of a hot atmosphere and light prevailing with a broom, not only the blood circulation improves, but also the mobility, the elasticity of the joints.At the same time, the vessels begin to expand, which is why the blood is in large quantities.
Due to the in -depth circulation, joints and ligaments are filled with oxygen and nutrients and this contributes to the treatment and rapid absorption of salt deposits.
Visiting the bathroom has a positive effect on the human body.Production is reduced, the normal functioning of the joint is regenerated.Heating is also very useful for bruising, sprains and dislocations.
The systematic visit of the bathroom contributes to:
- Rapid joint healing and various injuries;
- The rapid disappearance of painful syndrome and stiffness of the joints after intense loads;
- Recovery processes.
But still, an unambiguous answer, you can warm your joints or not, the doctor will provide you.Depending on the occasion, the personality of the body, the bathroom can adversely affect the body.
Treatment according to the author's methodology
The method of treating a well -known doctor is based on medication treatment and mechanical effects on the joint are used:
- Medical gymnastics;
- Manual therapy;
- Exercise therapy;
- Prevention.
The practitioner of medicine with medicine believes that it is necessary to draw up a treatment program individually for each patient.Similar programs, as a rule, help:
- Improving blood circulation in the affected joint;
- Normalization of cartilage nutrition;
- Get rid of pain;
- Strengthening the periarrticular muscles;
- Reduce joint load.
Honarthrosis of the knee joint can be treated with a medicine that uses non -steroidal agents with anti -philicist effect.
In addition, you can use compresses with medicines or medical bile.According to a specialist, they have a great effect of different creams and ointments.
According to the doctor, manual therapy is an excellent treatment option.The purpose of the joints of the chondroprotector, the intraiorticular injections and the joints of the joints - have a long result.
Effective exercises for prevention and treatment
The diagnosis of gonarthrosis should not force the patient to refuse.Do the following exercises that help you feel relief in your knees.
- "Bicycle".Lying on your back, lift your legs up and simulate cycling.Complete 1 minute.
- "Scissors".Starting position on the back.The raised legs cross each other and spread to the sides.Imitation of scissors.15 times.
- Lying on the back, strictly your legs to the body sequentially, while slightly bent in the knee.If you find it without difficulty, you can lift your limbs above the floor.10 reps for each leg.
- Lying on the side, bend your legs in the knee, which is located on the floor.Bring the other to your stomach and then back.Turn and do the same with the other leg.Repeat 10 times on each leg.
Do exercise, use prevention, treat the disease on time, and be sure to undergo examinations to exclude the disease.